Mental health has finally become something people talk about more openly, but there’s still a big problem that doesn’t get discussed enough: a lot of people just don’t take their mental-health medication, even when a doctor thinks it could really help. And honestly? It’s not as simple as “they just don’t want to.” There are…
Aging is something we all experience. As the years pass, we gather memories, lessons, and changes in our bodies and minds. But there’s an important difference between getting older and growing up. Getting older is a biological fact—it happens automatically. Growing up is an intentional process that involves emotional growth, self-awareness, and ongoing learning. It’s…
Finding Balance, Healing, and Support Through Psychotherapy and Medication Halloween is a season that captures the imagination. It’s a time filled with creativity, costumes, laughter, and the excitement of community celebration. For many, it’s a joyful reminder of childhood—the thrill of dressing up, sharing treats, and connecting with friends and neighbors. Beneath the fun and…
Choosing to start psychiatric medication is never easy. For many people, it comes at a time of vulnerability, uncertainty, and emotional distress. As a prescribing psychologist Prescribing Psychologist, I understand how difficult this step can be — and I’m here to guide patients through it with care, time, and compassion. My practice is different from…